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QuizLong Text

Developing Positive Self Esteem

Question 2 • LVA - Foundations of Personal Wellness (Adv. Kinesiology) - B

List some things that you can do to help improve your own self-esteem.

Answer

Answer:

In order to build up self-esteem, you should strive to be honest, trustworthy, and sincere in your actions. These characteristics are all associated with strengthening your integrity. You can also engage in positive self-talk and give yourself compliments daily. Additionally, it is important to choose good friends that accept who you are and support you. Lastly, gain self-acceptance. Accepting your own strengths and weaknesses is important in improving your self-esteem.

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