Question 18 • *2026 - 2027 - Lifetime Fitness & Wellness A - 06055 - OC
Running and walking can both be done with little or no special equipment, in many locations, and at a chosen level of effort. They do not necessarily burn the same number of calories: running usually burns more calories than walking over the same amount of time. Therefore, the statement that is NOT true is “Both burn the same amount of calories.”
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