Question 1 of 9 • TX-Psychology
Answer:
Responses may vary but should include some or all of the following information: Catharsis is an emotional release intended to relieve aggressive urges. Venting, or releasing one’s emotion, may be useful in temporarily decreasing anger; however, research about the lasting effects of catharsis finds that it doesn’t necessarily lead to adaptive or healthy ways of dealing with anger. Venting may temporarily relieve some emotions but it can lead to maladaptive ways of dealing with anger, such as through physical or violent behavior. Allowing oneself to engage in catharsis freely may also reinforce the tendency to lash out toward others without dealing with issues in a positive manner.