Food and Health Answers

__________ contain all nine essential amino acids. A. Simple carbohydrates B. Incomplete proteins C. Complete proteins D. Complex carbohydrates Please select the best answer from the choices provided.

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.

What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided.

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

A person's metabolism remains constant throughout life.

Fat in the body helps to protect vital organs.

Which macronutrient is vital for every function of the body? A. water B. fats C. proteins D. carbohydrates Please select the best answer from the choices provided.

What can be the cause of weakened muscle and kidney functioning? A. too little potassium B. too much potassium C. too little calcium D. too much calcium Please select the best answer from the choices provided.

A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.

A calorie is another term for carbohydrate.