Alicia created this list: set goals, establish a reward system, maintain a positive outlook, avoid burnout. What is the best explanation of the purpose of Alicia’s list?

Setting goals, using rewards, staying positive, and avoiding burnout can all help a person sustain motivation. Some strategies support intrinsic motivation, such as maintaining a positive outlook, while rewards can support extrinsic motivation. Therefore, the list gives strategies Alicia could use to maintain or increase both types of motivation.

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