Guidelines for Healthy Eating Answers

Vitamins D, calcium, and __________ are required to appear on nutritional labels. A. iron B. zinc C. vitamin K D. phosphorus Please select the best answer from the choices provided.

Nutritional labels list only healthy nutrients.

Organic foods tend to have higher levels of nutrients than nonorganic foods.

Acne is caused by __________.A.a strict dietB.eating at nightC.hormonesD.dry skin

Which of the following is NOT a step one can take to prevent food borne illnesses?A.cooking foods to an appropriate temperatureB.refrigerating food within two hours of preparationC.cutting all meats with the same knifeD.keeping ready-to-eat food separate from raw food

Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40A.1/2 CupB.2 CupsC.20 CupsD.40 Cups

A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________.A.low nutritional valueB.good nutritional valueC.average nutritional valueD.excellent nutritional value

2 in 4 daily calories should come from fat. Please select the best answer from the choices provided.

Fresh fruit can be contaminated by the water used to wash it.