Guidelines for Healthy Eating

Question 1

The image shows a meal of grilled chicken breast and fresh vegetables. What makes this meal unbalanced? Check all that apply.

Revolt · Accepted Answer

The protein serving is too large.; Grains are not represented.; The vegetable serving should be larger.

Question 2

less than one-fourthmore than one-fourth✔ about one-fourth

Revolt · Accepted Answer

about one-fourth

Question 3

According to MyPlate guidelines, grains should make up of your plate, fruits should make up of your plate, protein should make up of your plate, and vegetables should make up of your plate.

Revolt · Accepted Answer

about one-forth; Selection 1: about one-forth; Selection 2: less than one-fourth; Selection 3: about one-fourth; Selection 4: more than one-fourth

Question 4

✔ less than one-fourthmore than one-fourthabout one-fourth

Revolt · Accepted Answer

less than one-fourth

Question 5

less than one-fourth✔ more than one-fourthabout one-fourth

Revolt · Accepted Answer

more than one-fourth

Question 6

Use the chart to correctly complete the statements.

Revolt · Accepted Answer

Vitamin E needs for males ages 19–30 are those for females of the same age.: the same as; Only require more vitamin C than males of the same age.: nursing mothers; The greatest number of micrograms of folate is needed by .: pregnant females; Nursing women’s vitamin E needs are those of non-nursing women of the same age.: greater than

Question 7

young femalespregnant females✔ nursing mothers

Revolt · Accepted Answer

nursing mothers

Question 8

young females✔ pregnant femalesnursing mothers

Revolt · Accepted Answer

pregnant females

Question 9

less than✔ greater thanthe same as

Revolt · Accepted Answer

greater than

Guidelines for Healthy Eating Answers

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