Guidelines for Healthy Eating Answers

A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________.A.low nutritional valueB.good nutritional valueC.average nutritional valueD.excellent nutritional value

Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

Processed, low-fat foods are typically low in calories.

Acne is caused by __________.A.a strict dietB.eating at nightC.hormonesD.dry skin

Nutritional labels list only healthy nutrients.

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40A.1/2 CupB.2 CupsC.20 CupsD.40 Cups

Fresh fruit can be contaminated by the water used to wash it.

2 in 4 daily calories should come from fat. Please select the best answer from the choices provided.

Which of the following is NOT a step one can take to prevent food borne illnesses?A.cooking foods to an appropriate temperatureB.refrigerating food within two hours of preparationC.cutting all meats with the same knifeD.keeping ready-to-eat food separate from raw food

Organic foods tend to have higher levels of nutrients than nonorganic foods.