AnswersAG Q2 Phys Ed 1 26-27 TDye - S1Determining and Controlling Body Composition

Individual Sports Answers

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1
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Which sport below requires the least cardiovascular fitness?

A
running
B
weight training
C
cross-country skiing
D
swimming
2
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Which is NOT an aspect of individual sports?

A
must recover quickly from mistakes
B
deeper skill set for the game
C
better cardiorespiratory fitness than team sports
D
good cooperation with others
4

Which of the following is NOT an example of skill-related fitness?

A
reaction time
B
balance
C
flexibility
D
coordination
7

Health-related fitness includes all of the following EXCEPT:

A
physical agility
B
muscular endurance
C
body composition
D
cardiovascular fitness
8

Physical health one derives from individual sports includes all of the following EXCEPT:

A
healthy bones
B
lower cholesterol
C
muscle strength
D
improved awareness
17

Which is NOT an aspect of individual sports?

A
must recover quickly from mistakes
B
deeper skill set for the game
C
better cardiorespiratory fitness than team sports
D
good cooperation with others
19

Which of the following is NOT an example of skill-related fitness?

A
reaction time
B
balance
C
flexibility
D
coordination
20

Which statement is most correct regarding accomplishments in individual sports?

A
There is not a high risk of losing in individual sports because nobody else is relying on you.
B
Competing well reflects on both the coach and the individual equally.
C
All attention is on the individual.
D
The reward is not as great as it is with a team sport.

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