Managing Apprehension Answers

Which of the following illustrates the best approach to managing apprehension?a.Jill is about to go on stage to give a speech. She is pacing back and forth, her heart is pounding, and she is picturing herself at home soaking in a hot bath.b.Ethan is about to give an important presentation to his boss. His hands are sweaty and his legs feel wobbly. He takes several deep breaths and imagines himself explaining clearly to his boss all his main ideas.c.Allen is about to recite a poem to a girl he likes. He is shaking and feels as though he might be sick. He imagines the look on the girl’s face when he vomits all over her shoes.d.Katelyn is about to present her book report to the class. She is very nervous and can’t seem to think straight, so she holds her breath and studies her report carefully, trying to memorize the first few lines.

Which of the following illustrates the best approach to managing apprehension?a.Jason, the valedictorian, hates being the center of attention, but is asked to speak in front of the whole school at the graduation ceremony. He writes his main ideas on notecards and practices his speech several times in front of his friends. b.Will was asked to speak to his class on the history of the Prussian empire without having any prior knowledge about the topic. He researches for several hours the night before and organizes the information he finds on notecards to use during his speech. c.Jenna is dreading her presentation on the social habits of honeybees, which is not a topic she was very fond of in the first place. She practices several times the week before, then decides she will be more fresh if she wings it the day of.d.Shannon will be giving a presentation on the poetry of Robert Frost, which will include reciting several poems while displaying images in the background. She arrives 20 minutes early and runs through a few images to make sure the equipment is working.

All of the following are causes of apprehension except:a.inexperience and lack of preparationb.lack of confidencec.negative past experiencesd.All of the above are causes of apprehension.

Will was asked to speak to his class on the history of the Prussian empire without having any prior knowledge about the topic. Which of the following methods will likely help him most in overcoming his feelings of apprehension?a.carefully prepare & practice frequentlyb.think positively & visualize the outcomec.practice frequently & breathe deeplyd.breathe deeply & carefully prepare

Jenna is dreading her presentation on the social habits of honeybees, which is not a topic she was very fond of in the first place. She has done a lot of research and has rehearsed several times, but has always generally disliked speaking in front of people. Which of the following methods will likely help her most in overcoming her feelings of apprehension?a.think positively & carefully prepareb.practice frequently & carefully preparec.breathe deeply & visualize the outcomed.think positively & visualize the outcome

Jane knew about her class presentation several weeks in advance, but did not begin working on it until the night before it was due. She is likely to feel apprehensive due to her:a.lack of confidenceb.inexperience & lack of preparationc.negative past experiencesd.fear of being the center of attention

John typically sits quietly in his desk and listens intently to his teacher. He gets very nervous when called on to answer a question. His upcoming assignment to speak in front of the class about a book he read recently is causing him to lose sleep and feel sick to his stomach. John is likely feeling apprehensive due to his:a.lack of confidenceb.inexperience & lack of preparationc.fear of being the center of attentiond.negative past experiences

The most important thing inexperienced speakers can do to increase their confidence is _____________.a.breatheb.exercisec.practiced.worry

It is a good rule of thumb to remember that when preparing for a speech, you can never ______________ too much.a.breatheb.practicec.visualized.say

All of the following are true statements except:a.Extremely experienced speakers rarely feel apprehensive before a big presentation.b.Everyone experiences some degree of apprehension before a big presentation.c.Some people experience more apprehension than others before a big presentation.d.Even very experienced speakers usually feel a bit nervous before a big presentation.