Platforms
Question 3 • (AG Q1) Phys Ed 1: 26-27 (TDye) - S1
Answer:
The five components of health-related fitness are cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
Developing Cardiorespiratory Fitness
Developing Muscular Strength and Endurance
The Skeletal, Muscular, and Nervous Systems