Nutrition and Health Answers

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Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.

Chronic diseases are prevalent among people of all ages, especially those over the age of 60.

Chronic diseases occur during adulthood, when the prevalence of obesity is lowest.

Each healthy eating decision increases the risk of developing chronic disease later in life.

Which situation is a barrier to eating healthy?

carving out time to eat three meals a day

eating meals at the dinner table each night

purchasing food at a store that does not sell fruits

surrounding oneself with people who lead active lifestyles

most likely

The person’s blood pressure levels would increase.

The person would decrease the chances of having a stroke.

The person would reduce the risk of developing skin cancer.

The person’s risk of developing heart disease would slowly increase.

Which of these sources provides reliable information on nutrition?

family and friends

medical associations

magazine ads

social media posts

What could happen to a person’s body as a result of unhealthy eating and a sedentary lifestyle?

The digestive system would safely regulate blood sugar levels.

A balance of energy would occur due to equal caloric input and output.

A buildup of cholesterol plaque would begin in the bloodstream.

Cells would be able to perform normal cell function and maintenance.

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