Nutrition and Health Answers
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most likely
T
The person’s blood pressure levels would increase.T
The person would decrease the chances of having a stroke.T
The person would reduce the risk of developing skin cancer.T
The person’s risk of developing heart disease would slowly increase.2
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Which action for healthier eating should be placed in the missing box?
A
Draft a list of three healthy goals to achieve in three months.B
Write a list of favorite foods to eat on unhealthy eating days.C
Create a meal plan that does not meet minimum nutritional values.D
Construct a schedule that reduces running days from three to two.3
Which is a long-term benefit of healthy eating?
A
There is a decreased chance of developing osteoporosis.B
Bones are weaker as a result of the rich minerals found in the diet.C
There is an increase in cholesterol plaque buildup within the blood vessels.D
Blood sugar levels increase so that the pancreas functions properly.4
best
A
Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.C
Chronic diseases are prevalent among people of all ages, especially those over the age of 60.C
Chronic diseases occur during adulthood, when the prevalence of obesity is lowest.E
Each healthy eating decision increases the risk of developing chronic disease later in life.5
Which action is an example of someone taking action to accept personal responsibility for eating right?
c
continuing to eat while watching televisionc
consuming high-fat foods every dayw
writing down foods consumed at each meal in a dayg
going to the store on an empty stomach6
best
A
All family members exercise three days a week.T
The costs associated with purchasing fruit are low.T
The nearest grocery store is more than 50 miles away.L
Low-cost healthcare is located close to home.7
most likely
e
enjoying a slice of cake once a monthc
consuming foods with added sugars dailym
making a poor eating choice during a special occasione
eating a high-calorie food one time during the year8
Which change could people make to their diet to reduce adverse health effects?
C
Choose an all-natural sugar for cooking.U
Use oils that are high in saturated fat.C
Consume a diverse range of refined grains.P
Purchase a wide variety of prepackaged foods.9
Which situation is a barrier to eating healthy?
A
carving out time to eat three meals a dayB
eating meals at the dinner table each nightC
purchasing food at a store that does not sell fruitsD
surrounding oneself with people who lead active lifestyles10
The graph indicates the prevalence of obesity among children and adolescents in the United States from 2009 to 2010.
A
A large difference in obesity diagnoses exists within the male group.H
Healthy eating habits should be encouraged and implemented early in life.O
Obesity is much higher in teenage girls than in teenage boys.T
Teenagers have a minimal risk of developing obesity as they reach adulthood.Did you find these answers helpful?
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