Nutrition and Health

Question 1

Which action is a way to best help remove the personal barrier of eating fast food?

Revolt · Accepted Answer

Plan meals ahead of time.

Question 2

most likely

Revolt · Accepted Answer

consuming foods with added sugars daily

Question 3

Which action for healthier eating should be placed in the missing box?

Revolt · Accepted Answer

Draft a list of three healthy goals to achieve in three months.

Question 4

How do people benefit from a healthy nutritional diet?

Revolt · Accepted Answer

They experience a lower risk of developing heart disease.

Question 5

Which of these sources provides reliable information on nutrition?

Revolt · Accepted Answer

medical associations

Question 6

Which action is an example of someone taking action to accept personal responsibility for eating right?

Revolt · Accepted Answer

writing down foods consumed at each meal in a day

Question 7

Which statement describes a benefit of using a personal food log?

Revolt · Accepted Answer

It creates a personal inventory of current eating habits.

Question 8

Which change could people make to their diet to reduce adverse health effects?

Revolt · Accepted Answer

Choose an all-natural sugar for cooking.

Question 9

The graph indicates the prevalence of obesity among children and adolescents in the United States from 2009 to 2010.

Revolt · Accepted Answer

Healthy eating habits should be encouraged and implemented early in life.

Question 10

best

Revolt · Accepted Answer

Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.

Nutrition and Health Answers