Nutritional Needs Answers

Of which of the following nutrients do infants require extra servings?A.carbohydratesB.dietary sugarsC.vitamin AD.fatty acids

It is permissible to substitute fruit for vegetables or vice versa to meet the recommended nutritional guidelines.

Sugar should be completely eliminated from a person's diet.

During adolescence, the body should get foods that are higher in nutritional value and lower in fats and sugars.

Which of the following statements is NOT true about snacks? A.Snacks can be a problem if you choose unhealthy foods, such as chips. B.Healthy snacks can be beneficial and can help a person maintain a good weight. C.All snacks should be avoided because they can cause a person to gain weight. D.Healthy snacks include fruit, yogurt, or granola bars.

Which governmental group is responsible for creating MyPlate? A. United States Department of Agriculture (USDA) B. Food and Drug Administration (FDA) C. United States Department of Education (USDE) D. Dietary Regulatory Committee (DRG) Please select the best answer from the choices provided.

According to MyPlate, you should eat approximately two and a half cups of vegetables per day. Please select the best answer from the choices provided.

Nutritional needs can best be described as

When estimating a serving size, it is good to know that 3 oz. of __________ is about the size of a deck of cards. A. meat, poultry, or fish B. cheese C. nuts or candy D. vegetables, pasta, or rice Please select the best answer from the choices provided.

Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.