17
QuizMultiple Choice

Physical Activity and Flexibility

Question 17 • Lifetime Fitness (full year) EL2083 A

Trunk rotation is the most common static flexibility assessment. Please select the best answer from the choices provided.

Answer
A
T
B
F

Explanation

The statement is false: the sit-and-reach test is commonly used to assess static flexibility, especially flexibility of the lower back and hamstrings. Trunk rotation is not generally considered the most common static flexibility assessment, so the correct choice is F (choice B).

AI-written and checked against the verified answer.

Previous
Next