8
QuizMultiple Choice

Physical Fitness and Health — Quiz

Question 8 • Contemporary Health

Which is an example of a barrier to exercise?

Answer
A
A person receives support from family and friends.
B
A person has an injury and cannot work out.
C
A person is able to perform daily exercise.
D
A person completes an exercise routine three days a week.

Explanation

A barrier is something that makes exercise difficult or prevents someone from doing it. An injury that keeps a person from working out is a barrier. Family support and regular exercise are helpful or positive factors, not barriers.

AI-written and checked against the verified answer.

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