Physical Fitness and Health

Question 1

Which is a negative effect of using human growth hormone as a performance-enhancing drug?

Revolt · Accepted Answer

e: enlarged heart

Question 2

Look at the graph about the barriers to working out.

Revolt · Accepted Answer

l: living in a community that does not have parks or a gym facility

Question 3

Sara has recently joined a sports club and her parents are noticing some changes in her behavior. Which of these indicates that Sara might be using performance-enhancing drugs?

Revolt · Accepted Answer

i: increased aggression

Question 4

best

Revolt · Accepted Answer

a: a fitness fad

Question 5

According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength training?

Revolt · Accepted Answer

D: two and a half hours

Question 6

Which is an example of a barrier to exercise?

Revolt · Accepted Answer

A: A person has an injury and cannot work out.

Question 7

What is one thing a person should do to stay safe when exercising?

Revolt · Accepted Answer

s: seek out assistance when needed

Question 8

Which is a strength-training activity?

Revolt · Accepted Answer

s: sit-ups

Question 9

best

Revolt · Accepted Answer

w: working out at the gym once a year

Question 10

The graph illustrates the top five activities in Physical Education at schools.

Revolt · Accepted Answer

r: running

Physical Fitness and Health Answers

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