Physical Fitness and Lifestyle

Question 1

Everyday responsibilities that can limit or restrict regular exercise include __________.

Revolt · Accepted Answer

all of the above

Question 2

The most important lifestyle choice you can make to improve physical fitness is __________.

Revolt · Accepted Answer

participating in regular exercise

Question 3

A sedentary job is one that requires physical exertion.

Revolt · Accepted Answer

F

Question 4

Choosing to walk or ride your bike to work can positively affect your physical fitness.

Revolt · Accepted Answer

T

Question 5

Overall, you need to take responsibility for your physical fitness.

Revolt · Accepted Answer

T

Question 6

Which of these factors is the MOST important for achieving good physical fitness?

Revolt · Accepted Answer

behavior

Question 7

Which statement is TRUE about the factors affecting physical fitness?

Revolt · Accepted Answer

We can control some of the factors, but not all of them.

Question 8

Everyday responsibilities that can limit or restrict regular exercise include __________.

Revolt · Accepted Answer

all of the above

Question 9

As you grow older, you will need to remain physically active to keep a good level of physical fitness.

Revolt · Accepted Answer

T

Question 10

Which statement is TRUE about the factors affecting physical fitness?

Revolt · Accepted Answer

We can control some of the factors, but not all of them.

Physical Fitness and Lifestyle Answers