Which of the following statements correctly describes our ability to create an exercise program?A.Exercise programs can be developed in any environment.B.Only those living in houses can develop an effective exercise program.C.Rural environments are needed to follow a daily exercise program.D.none of the above
Explain why it is not possible to change hereditary conditions.
Genetic characteristics that we can't control include __________.A.height and amount of muscle fibersB.amount of muscle fibers and heart rateC.heart rate and flexibilityD.flexibility and amount of daily exercise
Discuss why a physically active job does not guarantee better physical fitness.
Discuss the role of behavior in physical fitness levels.
Everyday lifestyle choices affect your physical fitness.
Factors that influence physical fitness include heredity, behavior, and environment. Please select the best answer from the choices provided.
Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitness.
Explain how technology has affected people's activity levels.
Identify several factors in the environment that can affect physical fitness levels.
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