Physical Fitness and Lifestyle Answers

0 verified answers1 views
1
Free Preview

The core muscles stabilize and protect the spine.

A
T
B
F
2
Free Preview

Healthy fitness routines are only possible in certain living environments.

A
T
B
F
3

The most important lifestyle choice you can make to improve physical fitness is __________.A.washing your carB.participating in regular exerciseC.choosing a more active jobD.cooking meals

A
A
B
B
C
C
D
D
4

Which of the following hobbies contribute to improving your physical fitness?A.playing video gamesB.watching TVC.kayakingD.stamp collecting

A
A
B
B
C
C
D
D
5

Your living environment, whether urban or rural, can affect your level of physical fitness.

A
T
B
F
6

Choosing to walk or ride your bike to work can positively affect your physical fitness.

A
T
B
F
7

A sedentary job is one that requires physical exertion.

A
T
B
F
8

All factors that influence our physical fitness can be controlled.

A
T
B
F
9

Overall, you need to take responsibility for your physical fitness.

A
T
B
F
10

Household chores are a good way to fit exercise into your everyday routine.

A
T
B
F

Did you find these answers helpful?