Everyday responsibilities that can limit or restrict regular exercise include __________.
Which of the following hobbies contribute to improving your physical fitness?
Household chores are a good way to fit exercise into your everyday routine.
Healthy fitness routines are only possible in certain living environments.
The most important lifestyle choice you can make to improve physical fitness is __________.
Which statement is TRUE about the factors affecting physical fitness?
Inherited diseases can __________, which will negatively affect physical fitness.
The core muscles stabilize and protect the spine.
Overall, you need to take responsibility for your physical fitness.
Those with a high fitness rating are more likely to __________.
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