Physical Fitness Attitudes

Question 1

A negative attitude can cause you to eat in an unhealthy manner.

Revolt · Accepted Answer

T

Question 2

Which percentage of American adults do not exercise on a regular basis? A. 40% B. 50% C. 55% D. 60% Please select the best answer from the choices provided.

Revolt · Accepted Answer

B

Question 3

The benefits of physical fitness include an improvement in mood.

Revolt · Accepted Answer

T

Question 4

Physical fitness attitudes are set during childhood and cannot change.

Revolt · Accepted Answer

F

Question 5

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity. A. 0 hours B. 30 minutes C. 1 hour D. 3 hours or more Please select the best answer from the choices provided.

Revolt · Accepted Answer

D

Question 6

Which of the following conditions is unaffected by physical activity?A.type 2 diabetesB.hypertensionC.skin cancerD.depression

Revolt · Accepted Answer

C

Question 7

Which of the following is NOT an important positive motivating factor for those considering exercise?A.building strength, endurance, and energyB.reducing time commitments to familyC.improvement of health and performanceD.reduction of stress and tension

Revolt · Accepted Answer

B

Question 8

Generally, those who are less active have no opportunities to exercise.

Revolt · Accepted Answer

F

Question 9

Vigorous exercise should provide a significant challenge to your cardiorespiratory system.

Revolt · Accepted Answer

T

Question 10

Mental and emotional health can be improved through exercise.

Revolt · Accepted Answer

T

Physical Fitness Attitudes Answers

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