Physical Fitness Attitudes

Question 1

Which of the following is NOT an important positive motivating factor for those considering exercise?A.building strength, endurance, and energyB.reducing time commitments to familyC.improvement of health and performanceD.reduction of stress and tension

Revolt · Accepted Answer

B

Question 2

Select the positive statement that would BEST counteract this negative statement: "I do not have the time to exercise."A.I can exercise anywhere. B.I have to start somewhere.C.I will make it a priority.D.I will increase my energy.

Revolt · Accepted Answer

C

Question 3

Vigorous exercise should provide a significant challenge to your cardiorespiratory system.

Revolt · Accepted Answer

T

Question 4

Which of the following conditions is unaffected by physical activity?A.type 2 diabetesB.hypertensionC.skin cancerD.depression

Revolt · Accepted Answer

C

Question 5

Which percentage of American adults do not exercise on a regular basis? A. 40% B. 50% C. 55% D. 60% Please select the best answer from the choices provided.

Revolt · Accepted Answer

B

Question 6

The benefits of physical fitness include an improvement in mood.

Revolt · Accepted Answer

T

Question 7

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity. A. 0 hours B. 30 minutes C. 1 hour D. 3 hours or more Please select the best answer from the choices provided.

Revolt · Accepted Answer

D

Question 8

Physical fitness attitudes are set during childhood and cannot change.

Revolt · Accepted Answer

F

Question 9

Generally, those who are less active have no opportunities to exercise.

Revolt · Accepted Answer

F

Physical Fitness Attitudes Answers

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