25
QuizMultiple Choice

Safe and Effective Stretching

Question 25 • Lifetime Fitness (full year) EL2083 A

Stretching should be accompanied by slow, deep breaths.

Answer
A
T
B
F

Explanation

Slow, deep breathing helps you stay relaxed while stretching and discourages holding your breath. The statement is true, so the correct choice is T.

AI-written and checked against the verified answer.

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