23
QuizMultiple Choice

Safe and Effective Stretching

Question 23 • Lifetime Fitness (full year) EL2083 A

Some stretching exercise can be harmful, even if performed correctly.

Answer
A
T
B
F

Explanation

Some stretching exercises can carry risks even when done with proper technique. For example, a stretch may put too much strain on a joint or be unsuitable for someone with a particular injury or condition. So the statement is true, matching choice T.

AI-written and checked against the verified answer.

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