1
QuizMultiple Choice

Safe and Effective Stretching

Question 1 of 10 • *CR Lifetime Fitness S2 [ELECTIVE, Y4902OX]

Why are arm circles considered a dangerous stretching exercise?A.They are a ballistic stretching exercise.B.The stretch the shoulder muscles.C.They can injure the hip joints.D.They are a static stretching exercise.

Answer
A
A
B
B
C
C
D
D
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