11
QuizLong Text

Safe Weight Training

Question 11 • *CR Lifetime Fitness S1 [ELECTIVE, Y4901OX]

What are five possible reasons for taking supplements or drugs as part of a workout regiment?

Answer

Answer:

Five possible reasons are to increase energy, build muscle, increase strength, improve endurance or athletic performance, and lose weight. Some people also take supplements to add nutrients to their diet or support recovery.

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