Step 5 - The Day of the Test Answers

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21
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Please select the word from the list that best fits the definition

A
Test anxiety
B
Relaxation
C
Visualization
D
Preparing your body
E
Preparing your mind
F
Positive self-talk
22
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Worrying about a test does not help when dealing with test anxiety.

A
T
B
F
23

Test anxiety occurs

A
Before a test
B
During a test
C
After a test
D
Any of these
24

What is the best way to combat test anxiety?

A
Prepare thoroughly for the test
B
Take deep breaths during the test
C
Picture yourself getting an A
D
None of these
25

Test anxiety occurs

A
Before a test
B
During a test
C
After a test
D
Any of these
26

Answering the easy questions first is a worthwhile test-taking strategy.

A
T
B
F
27

Test anxiety symptoms can include

A
Shaky hands
B
Sweating
C
Headaches
D
All of these
29

Test anxiety is all in one’s imagination.

A
T
B
F
30

Please select the word from the list that best fits the definition

A
Test anxiety
B
Relaxation
C
Visualization
D
Preparing your body
E
Preparing your mind
F
Positive self-talk
31

Stretching your back before a test may help you avoid

A
Stomachaches
B
Relaxation
C
Test anxiety
D
None of these
32

Test anxiety symptoms can include

A
Shaky hands
B
Sweating
C
Headaches
D
All of these
33

Preparing your body is just as important and preparing your mind on test day.

A
T
B
F
34

Please select the word from the list that best fits the definition

A
Test anxiety
B
Relaxation
C
Visualization
D
Preparing your body
E
Preparing your mind
F
Positive self-talk

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