Stress and Stress Management

Question 1

✔ driving a car her sisterX her mother

Revolt · Accepted Answer

A: ✔ driving a car

Question 2

Question 2

Revolt · Accepted Answer

According to the graph, about 35% of people report as a result of stress.: lack of motivation; The most common symptom of stress reported is .: anger and irritability

Question 3

Which of the following are consequences of stress? Check all that apply.increased susceptibility to illnessfeeling short of breathincreased immune responseinability to relate well to othersreduced feelings of sadnessinfrequent visits to the doctor

Revolt · Accepted Answer

A: increased susceptibility to illness; B: feeling short of breath; D: inability to relate well to others; F: infrequent visits to the doctor

Question 4

Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply.ignore his feelingsuse a guided meditationtake a long walkget some resteat his favorite junk foodspend time with friends

Revolt · Accepted Answer

B: use a guided meditation; C: take a long walk; D: get some rest; F: spend time with friends

Question 5

Why would Chris most likely conclude that he should seek help?

Revolt · Accepted Answer

B: His behavior has changed, but he is having trouble deciding what to do about it.

Question 6

genetic makeupX pessimistic personality✔ past experience

Revolt · Accepted Answer

C: ✔  past experience

Question 7

Which type of stress is Mario experiencing?

Revolt · Accepted Answer

: distress; : situational; : He is easily angered.; : He is having acid reflux.

Question 8

Which type of stress is Mario experiencing?

Revolt · Accepted Answer

A: ✔ distress

Question 9

biologicalX environmental✔ situational

Revolt · Accepted Answer

C: ✔ situational

Question 10

He is experiencing anxiety.✔ He is easily angered.He is having trouble making decisions

Revolt · Accepted Answer

B: ✔ He is easily angered.

Stress and Stress Management Answers

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