Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply.ignore his feelingsuse a guided meditationtake a long walkget some resteat his favorite junk foodspend time with friends

Guided meditation, taking a long walk, getting enough rest, and spending time with friends are healthy ways to reduce stress and support emotional well-being. Ignoring his feelings does not address the stress, and eating junk food is not a healthy coping strategy.

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