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Stress and Stress Management Answers

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Akram is under much stress at home because his parents are getting a divorce. He has become short-tempered and often lashes out at his friends.What type of stress cost is Akram experiencing?

A
social
B
physical
C
financial
D
depressive
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Raj has been having an intense and troubling emotional response to stress. He has tried to deal with these feelings on his own but has been unsuccessful, and his social life is suffering greatly.What is the best step for him to take?

A
seek help from a trained professional
B
keep trying new coping mechanisms
C
try to suppress and ignore his feelings
D
give his coping strategies more time to work

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