Taking Proactive Steps to Succeed Answers

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21
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Which of the following statements is NOT true about using protective equipment?

A
There is no correct way to use protective equipment.
B
Helmets are designed differently for various sports.
C
Mouth guards protect teeth from impacts.
D
Following the rules of an activity is equally important.
22
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Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.

A
T
B
F
23

Which of the following statements BEST explains why the same exercise program might conform to the principle of overload for one person but not for another?

A
Different individuals have different levels of physical fitness.
B
Physical activity only leads to increased health benefits when it is above normal levels.
C
Bodies adapt to increased physical demands placed upon them.
D
The same exercise programs always conform to the principle of overload.
24

Choosing to walk or ride your bike to work can positively affect your physical fitness.

A
T
B
F
25

Regular exercise often leads to an improved quality of life. Please select the best answer from the choices provided.

A
T
B
F
26

Electron microscopes have much higher magnification than compound light microscopes.

A
T
B
F
27

Regular physical activity can help prevent disease by __________.

A
controlling weight
B
controlling blood pressure
C
improving cardiorespiratory fitness
D
all of the above
28

To ensure you are aware of any subject that might be on a test, the best strategy is to

A
Ask someone who took the test earlier in the day
B
Clean out your notebook
C
Attend each class session
D
Track your grades
29

Please select the word from the list that best fits the definition

A
Monitoring progress
B
Using proactive communication
C
Staying organized
30

If an experiment involves a large volume of liquid a _______ would most likely be used to hold it.

A
test tube
B
graduated cylinder
C
hot plate
D
beaker
31

Which of the following can be described as a sedentary activity?

A
sitting and watching the television
B
outdoor calisthenics
C
sprinting on a track
D
running on a trail
32

Many types of scientific equipment are used to perform different functions in the science lab. Which of the following combinations of equipment would be needed to bring one liter of water to 85°C?

A
graduated cylinder, balance, beaker and hot plate
B
graduated cylinder, beaker, thermometer and hot plate
C
test tube, thermometer, and Bunsen burner
D
test tube, electronic balance and hot plate
33

Which of the following is NOT a benefit of cool down activities?

A
reduced muscle soreness
B
maximal lightheadedness
C
injury prevention
D
gradually reduced heart rate
34

Please select the word from the list that best fits the definition

A
Monitoring progress
B
Using proactive communication
C
Staying organized
35

There is more than one kind of balance used in the laboratory.

A
T
B
F
36

Which of these concepts represents the most encompassing aspect of our lives?

A
physical health
B
physical fitness
C
wellness
D
emotional health
37

Asking your teacher to figure out your current grade in his class cannot help increase your grades.

A
T
B
F
38

Samples for a compound light microscope are typically prepared on _______.

A
glass slides
B
coverslips
C
a portion
D
dissecting trays
39

During a medical screening, lung capacity testing is a standard procedure.

A
T
B
F
40

If you do not understand a topic from class, the best way to clarify it is to

A
Ask a friend who has the same class
B
Look it up in the text book
C
Wait to see if it is on a test
D
Ask the teacher

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