AnswersSVLC LIFETIME FITNESS A 15500The Link between Exercise and Learning

The Link between Exercise and Learning Answers

9 verified answers
1
Free Preview

Review the image.

Question illustration
A
a bend
B
a gait
C
a hinge
D
a twist
2
Free Preview

Review the image, which shows the steps to completing a burpee.

Question illustration
A
They are stability movements that move the body without traveling forward or back.
B
They are a series of separate movements that make up a multiple movement pattern.
C
They are a combination of movement patterns that together create one complex motion.
D
They are locomotive movements that maintain body position while traveling across an area.
3

Which best describes multiple movement patterns?

A
They are a series of separate movements to do an activity.
B
They are movements that include bending or twisting the body.
C
They are movements that can help to maintain fitness and health.
D
They are types of movement that can be locomotive or non-locomotive.
4

Which statement best describes how to perform a squat?

A
Press the arms outward and away from the chest.
B
Lie flat on the ground and lift both legs simultaneously.
C
Bend at the waist and reach the fingers toward the toes.
D
Lower the body by bending the knees into a sitting position.
5

Six months ago, Deirdre decided to get fit by taking up running. Three mornings a week, she runs for a half hour around the track at her school. Over time, she began to get more rest at night. This has given her more energy during the day, which has allowed her to make time for extra-credit projects in two of her classes.How has physical activity helped to bring about this change in academic performance?

A
by building motor skills
B
by releasing endorphins
C
by developing new brain cells
D
by making the body tired at night
6

Which is true about locomotive movements?

A
They move parts of the body while it remains in place.
B
They help the body travel from one place to another.
C
They involve controlling objects with your hands.
D
They involve handling objects with your feet.
7

Which is one of the physical activities the US National Institutes for Health recommends to help improve academic performance?

A
60 minutes of moderate physical activity twice a week
B
strength training to build muscles every other week
C
cardiovascular activity about three times a week
D
bone-building activities several times a week
8

Review the image.

Question illustration
A
a gait
B
a hinge
C
a lunge
D
a push
9

Review the graph, which provides statistics on fitness and academic performance.

Question illustration
A
Becoming fit has no effect on academic performance.
B
Becoming fit positively affects academic performance.
C
Becoming fit negatively affects academic performance.
D
Becoming fit has a minor effect on academic performance.
10

Four students from the same English class are studying for an upcoming exam. Richard eats a large dinner before studying all night. Chantal takes a 20-minute walk before studying for an hour. Shelby skips basketball practice and spends that time making note cards for himself. Erika scrolls through her phone to release stress and goes to bed early.Which student will most likely score well on the exam?

A
Richard
B
Chantal
C
Shelby
D
Erika

Did you find these answers helpful?

More from this Course

Quiz
17 verified answers

Body Image and Eating Disorders

Quiz
16 verified answers

Nutritional Needs

Quiz
16 verified answers

Determining and Controlling Body Composition