AnswersAdv. Physical Education S2 OriginalChoosing Health Services

Topic Test Answers

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21
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Our esteem-based needs are met by developing self-respect and achieving our personal goals. Please select the best answer from the choices provided.

A
T
B
F
22
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The role models in our lives have an enormous effect on our personality.

T
T
F
F
23

Which of the following is NOT a way to develop resilience?

A
A
B
B
C
C
D
D
24

Self-esteem is only determined by family heredity. Please select the best answer from the choices provided.

A
T
B
F
25

Keeping things in perspective and expressing your feelings are defense mechanisms.

T
T
F
F
26

Individuals with high self-esteem __________.

A
need to please others in order to be happy
B
are conceited and will not talk to negative people
C
can recognize their own worth and value
D
are less likely to be socially popular or outgoing
27

Emotional events that lead to stress include __________.

A
getting a new job or losing a job
B
divorce or loss of a loved one
C
problems with drugs or alcohol
D
all of the above
28

Which statement BEST defines emotions?

A
Emotions are feelings that randomly occur and for no reason.
B
Emotions are feelings that often go unnoticed by others.
C
Emotions are feelings that are triggered by thoughts or events.
D
Emotions are feelings that provide no insight into a person's mental health.
29

Which of the following is the BEST way of staying objective when dealing with an emotional person?

A
become emotional also
B
insult their personality
C
compare their problems with others
D
listen carefully
30

Positive life decisions are usually based on __________.

A
your latest interest
B
good mental and emotional health
C
suggestions by friends
D
short-term satisfaction
31

Which of the following is NOT a way to develop resilience?

A
rejecting change and keep to yourself
B
maintaining a positive view of yourself
C
maintaining connections with family and friends
D
viewing problems as solvable
32

Which of the following is NOT true about self-esteem?

A
Self-esteem is perceived value and self-worth of a person.
B
Self-esteem is the same for each member of a family.
C
Self-esteem varies from person to person.
D
Self-esteem can adapt and change throughout a lifetime.
33

Independent individuals __________.

A
live without human interaction
B
are irresponsible and controlling
C
make confident decisions about their lives
D
avoid the complicated relationships of life
34

Unfortunately, a good personality can be overshadowed by poor mental or emotional health. Please select the best answer from the choices provided.

A
T
B
F
35

A person is more likely to get sick while experiencing poor emotional health. Please select the best answer from the choices provided.

A
T
B
F
36

Which statement is NOT true about emotional stress?

A
Emotional stress can be caused by positive events.
B
Emotional stress will disappear if you ignore it.
C
Emotional stress can be caused by negative events.
D
Emotional stress can make an individual physically ill.
37

Stress can cause eating disorders and depression. Please select the best answer from the choices provided.

A
T
B
F
38

All of the following would be considered environmental factors that influence your personality EXCEPT:

A
support
B
aptitude
C
love
D
security
39

Those with high self-esteem generally live a more fulfilling life and have better relationships. Please select the best answer from the choices provided.

A
T
B
F
40

Good mental health is defined as the absence of emotional problems. Please select the best answer from the choices provided.

A
T
B
F

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