Topic Test Answers

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61
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All of the following are positive strategies for improving self-esteem EXCEPT:

A
choosing good friends
B
improving self-image
C
strengthening integrity
D
changing who you are
62
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Before reaching the higher levels of Maslow's hierarchy, one must __________.

A
rise above daily problems by improving one's emotional health
B
build a strong foundation by satisfying the lower level needs
C
free oneself of relationships that tend to cause complications in life
D
separate oneself from others who have problems
63

A person trying to develop higher self-esteem should attempt to choose friends who __________.

A
have a high social status
B
try to change your bad habits
C
accept who you are
D
are extremely wealthy
64

Health effects of stress can result in all of the following EXCEPT:

A
weight loss or weight gain
B
headache and nausea
C
lower blood pressure and chills
D
upset stomach and or other illness
66

According to the lecture, hormone changes are often responsible for mood swings in teenagers. Please select the best answer from the choices provided.

A
T
B
F
67

When you practice self-acceptance, you are less likely to __________.

A
understand your own strengths
B
understand your own weaknesses
C
compare yourself to others
D
accept your own appearance
68

Which of the following BEST describes self-actualization?

A
breaking down your life into the key components
B
learning to achieve without help from others
C
reaching your maximum potential in life
D
accepting your faults
69

Good mental health is the ability to __________.

A
express feelings appropriately
B
allow daily situations to cause excessive anxiety
C
recognize and cope with the daily demands of life
D
none of the above
71

A family attempting to improve self-esteem in a child would NOT __________.

A
criticize mistakes
B
offer positive feedback
C
praise effort over results
D
model positive behavior
72

All of the following statements are true about friends EXCEPT:

A
The desire to make friends can affect self-esteem.
B
Supportive interactions with friends improve self-esteem.
C
Critical comments from friends can improve self-esteem.
D
Gossip among friends can negatively affect self-esteem.
73

Outside influences that affect self-esteem come from __________.

A
peers
B
puberty
C
happiness
D
emotions

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