Topic Test Answers

Which of the following conditions is unaffected by physical activity?A.type 2 diabetesB.hypertensionC.skin cancerD.depression

Select the positive statement that would BEST counteract this negative statement: "I do not have the time to exercise."A.I can exercise anywhere. B.I have to start somewhere.C.I will make it a priority.D.I will increase my energy.

Where would the following activity BEST fit on the physical activity pyramid? Gardening A. sedentary activities B. anaerobic activities C. aerobic activities D. lifestyle activities Please select the best answer from the choices provided.

Mental and emotional health can be improved through exercise.

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits.