Topic Test Answers

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21
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All of the following are positive strategies for improving self-esteem EXCEPT:

A
choosing good friends
B
improving self-image
C
strengthening integrity
D
changing who you are
23

The causes of mental disorders include __________ factors.

A
biological
B
environmental
C
physical
D
all of the above
25

Feelings of sadness __________.

A
are only felt by those with depression
B
are one of the major symptoms of depression
C
usually also lead to panic attacks
D
should be ignored even when they last a long period of time
26

To cope with stress, it is important to release your energy in any way possible. Please select the best answer from the choices provided.

A
T
B
F
27

One type of treatment for extreme depression includes sending electrical currents through the brain.

A
T
B
F
28

Getting physical exercise is a healthy way to combat stress. Please select the best answer from the choices provided.

A
T
B
F
29

Which of the following is NOT true about self-esteem?

A
Self-esteem is perceived value and self-worth of a person.
B
Self-esteem is the same for each member of a family.
C
Self-esteem varies from person to person.
D
Self-esteem can adapt and change throughout a lifetime.
30

According to the lecture, hormone changes are often responsible for mood swings in teenagers. Please select the best answer from the choices provided.

A
T
B
F
31

After passing through the acceptance stage of grieving, __________.

A
it's easier to accept the loss and go forward in life
B
the loss is completely forgotten
C
you can consider yourself completely healed
D
none of the above
32

Talking with a trusted person about what stresses you is an example of what type of coping strategy?

A
expressing oneself
B
redirecting energy
C
seeking support
D
both A and C
33

Everyone will experience most emotions at some point in their life. Please select the best answer from the choices provided.

A
T
B
F
34

Drugs and alcohol are positive tools for coping with loss. Please select the best answer from the choices provided.

A
T
B
F
35

Once integrity has been lost, it is impossible to regain. Please select the best answer from the choices provided.

A
T
B
F
36

The role models in our lives have an enormous effect on our personality. Please select the best answer from the choices provided.

A
T
B
F
37

Illness is considered a behavioral stressor.

A
T
B
F
38

If you suspect someone you know may attempt suicide, you should __________.

A
help them talk through their issues
B
help them by ignoring their behavior
C
help them by pointing out their faults
D
help them conceal their problems from others

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