What are the three components of the FITT acronym associated with overload and progression?A.frequency, intensity, and typeB.time, frequency, and intensityC.fitness, intensity, and timeD.type, intensity, and fitness

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B

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What are the three components of the FITT acronym associated with overload and progression?A.frequency, intensity, and typeB.time, frequency, and intensityC.fitness, intensity, and timeD.type, intensity, and fitness

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