Topic Test Answers

Foods labeled "fat free" can actually contain less than 0.5 grams of fat.

Compare and contrast what types of food products the USDA and FDA regulate. Give an example of each.

The basal metabolic rate measures the rate at which a person's body burns food and nutrient __________.

Which of the following is typically included in the count of total carbohydrates on a nutrition label?

According to the Direct Instruction, what is the recommended amount of servings for milk or milk products per day?

What steps should vegetarians take to ensure they get proper levels of protein?

Why might some people find it difficult to follow the MyPlate recommendations?

In your opinion, why are a person's hands a useful tool when estimating a serving size?

Which kind of energy is stored in the bonds between molecules that make up food?

Nadia took these notes in her biology class. What is the topic of the lecture Nadia is listening to?

In order to provide nutritional information about food, scientists must evaluate how many calories a given food has per serving. Given what you know about chemical and thermal energy, which is the best procedure for a scientist to use to determine how many calories are in a certain food?

Approximate the BMR for a 180-lb, sedentary man over a 24-hour period. Formula: 1 calorie per hour for every kilogram (2.2 lbs) of body weight Sedentary: Add 200 calories per day

List 5 types of food that should be consumed daily in a healthy diet. Give an example of each type.

Which of these are nutrients? Select four options.

Based on the information provided in this lesson, what steps can you take at fast food restaurants to minimize bad nutritional choices?

Which of the following basic nutrients does NOT contain any calories?