Overall, you need to take responsibility for your physical fitness.
One-fourth of adults in the United States are not active at all.
Which of the following is NOT a type of wellness? A.spiritualB.socialC.spacialD.mental
Which percentage of American adults do not exercise on a regular basis? A. 40% B. 50% C. 55% D. 60% Please select the best answer from the choices provided.
How does a pedometer help people reach their fitness goals? A. It measures calories burned throughout the day B. It usually doubles as an MP3 player and keeps people motivated. C. They help people reach their goals by counting the number of steps taken. D. They measure the number of lifts done during each exercise performed. Please select the best answer from the choices provided.
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