Aiden is a nutritionist who believes in getting vitamins and minerals naturally as part of a diverse diet. Which foods would Aiden MOST likely recommend for someone who needed to increase their vitamin intake?

Green, leafy vegetables are naturally rich in several vitamins, including vitamins A, C, and K, so they are a strong choice for increasing vitamin intake as part of a varied diet. Dairy foods, fats, and protein foods can provide certain nutrients too, but leafy vegetables are the best match here.

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