AnswersFL-8500355-Nutrition and Wellness ISUnit 2: Managing Your Food, Nutrition, and Health

Unit 2: Managing Your Food, Nutrition, and Health Answers

10 verified answers1 views
2
Free Preview

Oliver makes a plan to be healthier, starting with exercising more often. He signs up for a karate class, thinking this will be a cool way to get active. After three weeks, Oliver finds himself dreading karate class. He would much rather stay home and play RPG with his friends. Since Oliver has already made the decision, what is the BEST path for him to take?

A
Just keep going to karate and eventually he’ll learn to like it.
B
Quit karate and admit that exercise just isn’t right for him.
C
Stop going to karate and try another form of exercise instead.
D
Take more classes so that he will finish the course quicker.
8

Amaya wants to live a healthy lifestyle, but her family is not able to afford a gym membership. What is the BEST way for Amaya to get exercise without causing financial hardship on her family?

A
Buy a used treadmill at a garage or yard sale.
B
Take a job at a local gym to get access to the machines.
C
Begin running or walking around her neighborhood regularly.
D
Ask a friend if she can tag along when they go to the gym.
10

How might Zala get the BEST picture of her current health status?

A
Take an online survey on health at health.gov.
B
Schedule a regular checkup with her doctor.
C
Ask her friends or family if she seems healthy to them.
D
Compare her height and weight to the chart in her nutrition textbook.

Did you find these answers helpful?