After completing a series of sprints with his basketball team, Hiro is sweating intensely and feels a cramp in his side. What will MOST likely help Hiro prevent this cramping in the future?
Answer
A
He should rest his body more often after practice.
B
He should ice his muscles before each practice.
C
He should stretch his muscles before and after practice.
D
He should drink more water before and after practice.