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QuizMultiple Choice

Unit 2: From Muscle to Movement

Question 1 • Sports Medicine 1b

Kelly is having trouble reaching the goal of inducing hyperplasia. Why is hyperplasia so difficult to achieve?

Answer
A
It involves lifting at a steady speed, weight, and length over time.
B
It involves lifting an increasing amount of weight every few weeks.
C
It involves lifting an excessive number of repetitions each day.
D
It involves lifting extreme amounts of weight without stopping.
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