AnswersSports Medicine 1aUnit 1: Sports Medicine in Action

Unit 2: Psychology, Healthy Living, and Body Image Answers

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21
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After injuring his ankle at a wrestling match, Lucas goes to the hospital and gets an x-ray. The doctor enters the room and says, “I’m going to tell you the diagnosis.” What is the MOST logical thing for the doctor to say next about the diagnosis?

A
You have a small fracture in your left ankle.
B
You are walking with a lot of pain and discomfort.
C
You should probably take three to four weeks off from sports.
D
Rest, ice, and elevate your ankle as much as possible.
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Maria has been feeling lonely and out of shape. She is looking for an exercise routine that is fun and social. What is her BEST option for daily fitness?

A
playing a sport
B
biking
C
weight lifting
D
stretching
23

Horatio is looking for a full-body workout that will help him lose weight, increase muscle tone, improve endurance, and increase flexibility. What is the BEST fitness option for Horatio?

A
biking
B
walking
C
dancing
D
yoga
24

Cathy is a coach who tells her athletes “You’ve got to use it or lose it” before they take a two-week holiday break. What message is Cathy MOST likely trying to send to her team?

A
When eating, choose to use a fork, or get rid of it and use your hands.
B
If you don’t pack something from your room, someone will steal it.
C
Move your bodies or the strength you have gained will disappear.
D
Play a game with your family members, and you should be able to win.
25

At Martin’s local YMCA, there is a service where an employee evaluates Martin’s current fitness level and then designs a workout plan specifically for Martin. What type of sports medicine professional MOST likely performs this task with Martin?

A
a facility owner
B
a physical therapist
C
a team physician
D
a personal trainer

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Unit 2: Psychology, Healthy Living, and Body…