Unit 3: You Are What You Eat: Healthy Meal Planning
Question 3 • FL-8500355-Nutrition and Wellness (IS)
Left to babysit her little sister because their parents took a trip out of town, Daniela has promised that she will make sure they eat healthy. When her sister comes down for breakfast, she insists that all she wants is chocolate milk. Daniela tries to reason with her, but the toddler will not budge. What would be the BEST way for Daniela to prepare something that her sister will eat, while making sure she gets some nutrition?
Answer
A
Tell her she must eat an egg before she gets chocolate milk.
B
Give her a bowl of cereal but use chocolate milk instead of regular.
C
Let her have the chocolate milk for breakfast but make sure that she eats veggies at lunch.
D
Make her a milkshake by blending the chocolate milk with ice and banana.