17
QuizMultiple Choice

Unit 3: You Are What You Eat: Healthy Meal Planning

Question 17 • Nutrition and Wellness (IS)

Taye complains to the doctor that sometimes he has leg cramps that wake him up during the night. The doctor says that she can’t guarantee what is causing the leg cramps, but it might help if Taye added more potassium in his diet. Which fruit would give Taye the MOST potassium boost if eaten as an afternoon snack?

Answer
A
apple
B
banana
C
orange
D
kiwi

Explanation

Bananas provide more potassium per typical serving than apples, oranges, or kiwis. So, among these fruit snacks, a banana would give Taye the biggest potassium boost. The correct choice is banana.

AI-written and checked against the verified answer.

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