Jasmine asks her nutritionist about macronutrients. She wants to know the right nutritional plan to follow. What is the BEST advice the nutritionist can offer Jasmine?
Answer
A
Focus on carbohydrates the most, but add a few proteins and fats.
B
Focus on proteins the most, but add a few carbohydrates and fats.
C
Focus on fats the most, but add a few proteins and carbohydrates.
D
All three macronutrients are equally important to consume.