The Digestive and Urinary Systems — Unit test Answers

Lisa complains that she has a slow metabolism, but it's her fault because people can control how quickly their metabolism works.

Sue and Shannon are having an argument about diet myths. In order to settle the argument, select the "myth" that is really a TRUE statement.A.In order to lose weight, you must consume a very low-calorie diet.B.In order to improve your fitness and increase your energy, you must workout every day.C.Fad diets are a great way to drop weight fast and keep it off.D.To lose weight, you must use more energy than you consume.

Which of the following is a healthy fat?A.saturated fatB.trans fatC.polyunsaturated fatD.enriched fat

A patient comes to the emergency room after passing out. The doctor discovers a very low amount of salts in the body. The doctor should suspect problems with the patient's __________. A.gallbladder because the salts are not properly digestedB.kidneys because the salts are not properly regulatedC.liver because the salts are not properly filtered out D.bladder because the salts are not properly stored

Charlene has a BMI of 29; therefore, she wants to change her body composition. Which plan would be BEST for her? A.She should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest.B.She should run 30 minutes a day, eat balanced meals that contain about 1,000 calories each, and sleep about six hours a night.C.She should lift weights 45 minutes a day, eat 4,000 calories a day, and sleep at least 10 hours a night. D.She should do cardiovascular exercises, eat six small meals that altogether equal 1,000 calories, and sleep about eight hours a night.

Since Claire rarely exercises, she should increase the number of calories she eats.

Being realistic about one's flaws is the symptom of an unhealthy body image.

Why do most people begin a diet?A.to lower their blood pressureB.to raise their cholesterolC.to lose weightD.to avoid disease

June follows a special diet that does not allow her to eat any milk products. This diet could be __________. A. vegan, lactose-free, or diabetic B. lactose-free, vegan, or ovo-vegetarian C. kosher, lactose-free, or low-sodium D. diabetic, lacto-vegetarian, or low-sodium Please select the best answer from the choices provided.

Larissa has a BMI of 30% and a waist measurement of 40. Describe Larissa's body composition, set a reasonable goal for her, and devise a plan to help her accomplish the goal.

Luke is 5 feet 11 inches and weighs 170 pounds. Using the body mass index chart as a guide, under which category would he fall?

When comparing the digestive and urinary system, we can conclude that they both __________.A.are responsible for regulating the amount of salt in the bodyB.absorb nutrients into the bloodstreamC.aid in the digestion of foodD.have functions of absorption and elimination

When the body's energy intake is balanced with energy expenditure, an individual will gain weight.

Suzanne is following a fad diet. She has started to experience low energy during her workouts, and on a recent trip to the doctor, she found out she has high cholesterol. Which fad diet is Suzanne most likely following?A.low-carbohydrateB.low-fatC.fastingD.diuretics

The kidneys are paired structures that __________.A.transport urine to the bladderB.help in digestion of carbohydratesC.regulate salts, waters, and other mineralsD.absorb nutrients into the bloodstream

What steps should vegetarians take to ensure they get proper levels of protein?

List the health issues involved with binge eating disorder and explain how the disorder perpetuates itself.

Consider the nutrition label that is found on food products. Do you believe it provides relevant information to a potential consumer? Why or why not?